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  1. 5 Easy Steps To Self-Healing In 5 Minutes
  2. Use the Power of Your Mind to Heal Yourself
  3. Reminder Successfully Set!

Now that this negative belief has left you, feel into your body and notice the difference and the relief that comes with it.

You have cleared a negative belief that does not serve you anymore. Now think about the positive belief that you want to experience. Feel into the energy of this life affirming belief. It is now taking the place of the negative belief that just left you. Make a list and write down all the beliefs positive and negative about your ability to heal yourself. When you do this, you may be surprised to see what comes up. This is very common. Identify the negative healing belief that you think has the biggest negative impact on you. When you do, you will notice that you cannot possible KNOW that this particular belief is true.

Because a belief is nothing other than a thought and is not rooted in reality.

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Yes, there might be indicators that your particular negative healing belief holds some truth, but the contrary is always also true. If you believe you cannot heal your particular condition, because you have tried to heal it and so far to no avail, this does not mean that you will not be able to do so in the near future. You cannot possible know that.


5 Easy Steps To Self-Healing In 5 Minutes

And, there are people who have had the very same condition that you are struggling with right now, who have been able to heal themselves. As you can see, you can challenge your negative healing beliefs. If you really take your time to inquire, than you will realize that you are actually free to believe whatever you want to believe. Add emotion to your new belief: To make a newly adopted positive healing belief more powerful, you can play with adding the emotion of conviction to your belief, once you think about your belief.

Most likely, there will be a sense of strength, power or even calmness when you think about your belief. Just notice the feeling of conviction in your body. Healing at the subconscious level will not only heal your mind, it will heal your body and your soul.

Life goes from feeling like a burden to being easy, breezy If you are new to self-hypnosis, you might find it beneficial to begin by listening to guided meditations. This will get you into the practice of relaxing and visualizing. You may find the right meditations even more helpful than self-hypnosis. This guided mediation also balances your chakras and takes you to visit your future self for information and healing. Click Here to listen. Are you ready to for bliss?

Are you looking for a practitioner to work with in personal sessions? I teach self-hypnosis and also provide a variety of services and techniques to help you access your subconscious mind. Click here to view my services. Schedule your Discovery Call today to learn more about how you can partner with me in a package or program. Are you ready to create the life of bliss you have always dreamed of? Schedule a Discovery Call today to learn more about the virtual services, packages and programs I offer. Are you ready to take an epic journey of healing and transformation?

Natalie McGovern. Join Natalie and take the road less traveled. Discover how you can live an epic life of bliss and transform through inner and outer "travel". Blog Topics.

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Recent Posts. Monica showed me how to live without fear, how to love myself more, and to forgive those who hurt me in the past. I don't wake up angry and feeling like a failure anymore. With her guidance I have become more positive, loving and productive in my life. I recommend to anyone who is feeling this way to reach out to Monica.

Use the Power of Your Mind to Heal Yourself

She has really helped me look at life more positively. For many years I felt deep in my heart that there was a life purpose waiting for me to embrace and fulfill. I tried several ways over the years to discover this purpose with out any success. I had given up and thought I'd never find it until I met Monica.

Do This To Completely HEAL Your Body and Mind - Marisa Peer

Her ability to guide me and into finding my life purpose in our individual sessions, was miraculous and I now feel an overwhelming sense of joy, relief and belonging. Money Blocks Master Class - What worked was the powerful releasing with the group and your energy work to remove them. It was amazing how tapped in I felt and then to be able to test my body's response after a clearing was truly liberating and empowering. Feeling them drain away from me was truly life changing! It was also beneficial to hear what other women are carrying around in their hearts and souls and to know we are not alone and that there is help with the work that we did together.

I have worked with Monica just over a year. In that year, I have had more healing than in my lifetime of soul searching, faith building, inner child work, family counseling and personal therapy. She uses not only potent coaching practices but also powerful, energy work to magnify healing. Every week she steadily and easily guides me deeper and deeper into my soul. She has opened me up to truly knowing myself and discovering my unique path.

I am an entirely different person than I was one year ago. I am happier, more satisfied, grounded, at peace and definitely, more accepting of myself and others. Our work together has grown beyond healing old wounds and feeling better.

Reminder Successfully Set!

Monica is helping me strengthen my intuition and build my faith. She is more than a guide, coach, and mentor. She is a voice of unconditional love, pure acceptance, and Universal understanding. I just knew I could help people with anxiety or depression. Having been …. Do you know you are not guilty of anything?

Have you accepted your innocence and become healed of the illusion of separation? In Chapter 13 of …. Everywhere I look I read about the idea that there is only One Mind. This idea stems from the fact of singularity, or One Creator. My only function here is to be happy.

Is that difficult? At times, yes! I cannot be happy if you are not. I have to …. I was recently asked to write something about Ahimsa, or non-violence, by my yoga teacher. I am currently in massage school and this is a …. I really liked the idea he started with, that Jesus is more than a historical …. Ultimately, you are a seeker and you have been seeking ….